Mindfulness, eating on time & why the hard choices will ultimately lead to our happiness

This week, Founder, Lindsay Dent was featured on City Girl Talks Podcast.

We chat mindfulness and wellness, growing up in the corporate world and our love/hate relationship with Instagram. We also get deep into what makes us happy and how the hard choices are often the ones that lead to our ultimate happiness---plus a random tangent on float pods. (Have you tried them?)

Click below to listen to this episode:

https://episodes.buzzsprout.com/5frwmu6o5bzjqbv0vef20bcgbmjt?