A few weeks ago, I got the opportunity to run a workshop with the ladies from HIIT THE BARRE HEALTH COLLECTIVE - @sofie_jayne_ & @chara.marie hosted at Lorna Jane on finding the balance in your personal and professional life.
I shared with the group 6 tips to bring balance into your life as well a few other healthy strategies.
I can go on and on about this topic and would be happy to speak with you further if you wanted more tips to bring balance into you work and personal life.
