Rise and Renew: Online Workout + Mini-Retreat Monthly Series

Pink Crown Creative is excited to partner with local brands Renew Retreats, myMomentum, Fjällräven on the first Sunday morning of every month for a workout and mini-wellness retreat. Get renewed through sweat, self-care, and connection with like-minded women.

COVID-19 isn't stopping us from rising up with our community! Our June 7 Rise and Renew event will be held through Interactive Zoom meeting.

Powered by myMomentum: Vancouver's first community wellness platform.

Supported by community partners: Fjallraven Vancouver and Pink Crown Creative.

8:50 am to 9:00 am: check-in to Zoom and connect with your community

9:00 am: welcome by Renew Retreats and myMomentum

9:10 am to 10:00 am: workout led by local fitness instructor

10:00 am to 10:05 am: break

10:05 am to 10:25 am: inspiration and discussion on a monthly topic + community connection led by Renew Retreats

10:30 am: wrap-up

Post-event: incredible swag bag delivered to your home

Read a recap of Rise & Renew Edition No. 1 here.

50-minute workout
 20-minute discussion + community connection on wellness and self-care
 $75+ value goodie bag including a $50 voucher to shop at Fjallraven
 Opportunity to connect with local hikers and like-minded women

 Who this event is for: any self-identified woman. The workout will be suitable for all levels.

June 7 (online): power yoga flow with Annie Carr-Harris | Swag Bag ($75+ value): Sproos Collagen Bars, Snack Conscious, Eat to Life, kyth + kyn, Rumble, Back for More Bites, Flourish Pancakes, NENA Skincare, Naked Snacks, Fjallraven, and Fresh Prep

 July 5
 August 2
 September 6
 October 4
 November 1
 December 6

 More workout types and instructors will be announced soon.